My Story
The first few times I sat down to meditate, I discovered something that changed my life: there is a vast inner world running my life that I had no prior awareness of. Limiting beliefs. Old stories. Unfelt emotions. Hidden agendas. Conflicting desires.
Over the next decade, I deep-dived into the world of self-awareness and transformation. I left my high-earning corporate job to sit a month-long meditation retreat, journey to South America, and explore the deep inner workings of my being. After setting down roots in Vermont, I founded two small businesses, became a papa, and discovered more modern transformational practices like circling and authentic relating. The deep inner work I’ve done has changed the way I approach the world, how I experience myself, and the results I am able to achieve.
Now, it’s my mission to support others in their own personal development and spiritual work. I am:
a certified coach through The Avalon Institute
certified facilitator with The Connection Institute
The founder and lead facilitator for Authentic Vermont, a community devoted to exploring authentic connection
We live in a culture that is obsessed with achievement and productivity. It's my job to lovingly remind clients of the power of who they are being and how they are choosing to experience life. One of the most beautiful things about setting a goal is who you get to become in the process of you moving towards the goal. So who do you want to be?
Outside work, you’ll find me spending time with my partner and son, walking on one of Vermont’s beautiful trails, playing music, or leading circling groups.
